I've decided to shelve the additional sockets idea until I can get this problem sorted out - I understand that the 45A fuse is not acceptable and will replace it so could you advise what size fuse I should have in there.
Many thanks
It looks like someone in the past may have used the circuit designed for a cooker to run the 2.5mm to your garage socket.
The right hand fuse looks like it might be a cartridge type, rather than fuse wire (I'm not sure they made 45A fuse wire). It's possible that a different fuse was been put in. (a 15A or 20A would likely have been appropriate depending on circumstances) - Is the 45A you are quoting from the fuse itself, or the cover? I can't make out on the photo....
The issue is that the carriers are not widely available new now, and second hand replacements from ebay are not a good solution in all but the most extreme cases. Because you would now be modifying the board and circuit (even if for the better), technically it might become a notifiable job under Part P
This is the sort of job that it really is worth trying to find a local electrician, who can have a proper look at to identify the best solution forward. If you can find a small company or a one man band, an hours worth of labour would be well worth it - or some might even offer a free quote for the work.
A good electrician won't immediately just say you need a board change (although that board is now very old and if you are planning more work it may well be a good idea for many reasons), but will be able to consider the many factors involved in judging what an safe and compliant installation would be.
To your original question, had everything been in order, then a fused spur (or possibly RCD fused spur) to replace the existing socket would have allowed you to add several sockets safely.
I'm guessing there has never been an EICR (Periodic Inspection) on this property so you have no certificates to refer to?