It needs someone like
@Risteard who is familiar with the ROI rules to properly answer this.
In more general terms, if you think a cable is an earth rod you can isolate it and check its Ra using either a dedicated earth test meter and soil probes, or more conveniently for an already energised installation by doing a Zs style measurement with the E lead to the assumed rod, and the L & N to the supply.
For UK regs it needs to be under 200 ohms to be acceptable, even for 100mA and 30mA RCD that are theoretically good for 500 ohms and 1667 ohms (to 50V at In), to be treated as stable. But care is needed, if you see much below 10 ohms or so it is unlikely to be a rod, more likely bonded to steel works (good for earthing, unusual for most homes) or metallic pipes (can't be trusted going forward, so not permitted as a means of earthing).
If it is above 200 ohms it might be a rod that is in dry soil, or the connection is poor, or maybe is not a rod earth at all! Less likely in the TN-C-S case, but occasionally seen, it might be the supply Ra that is too high as what you really are measuring is the whole loop (supply Ra + transformer Z + cable R1 + load Ra) but usually the sum is dominated by the local rod's Ra.